TWO GLASSES OF WINE

This story went around via email this year, but in case you missed it there, it's a cute little anecdote about spending your time consciously, on what really matters to you, instead of just going through the motions:

TWO GLASSES OF WINE

A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls.

He then asked the students if the jar was full. They agreed that it was.

The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was.

The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else He asked once more if the jar was full. The students responded with a unanimous 'yes.' The professor then produced two glasses of wine from under the table and poured the entire contents into the jar, effectively filling the empty space between the sand. The students laughed.

'Now,' said the professor, as the laughter subsided, 'I want you to recognize that this jar represents your life. The golf balls are the important things; your family, your children, your health, your friends, and your favorite passions; things that if everything else was lost and only they remained, your life would still be full.' The pebbles are the other things that matter like your job, your house, and your car. The sand is everything else; the small stuff.

'If you put the sand into the jar first,' he continued, 'There is no room for the pebbles or the golf balls. The same goes for life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you.' 'Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your partner out to dinner. Play another 18. Do one more run down the ski slope. There will always be time to clean the house and fix the disposal. Take care of the golf balls first; the things that really matter. Set your priorities. The rest is just sand.' One of the students raised her hand and inquired what the wine represented.

The professor smiled. 'I'm glad you asked. It just goes to show you that no matter how full your life may seem, there's always room for a couple of glasses of wine with a friend.'

5 Minutes to Change the World

Looking for ways to change the world in 5 minutes a day? Coolpeoplecare.org has a new tip everyday that will make your home more energy efficient, your commute cleaner, and and your life healthier. You can sign up for their tips through your email or get it through your newsfeed. Be sure to also check out events in your community organized by people like you!

The 4-Hour Workweek

Has anyone read this book yet? It sounds right up our alley: freeing up your time to do things you want to do and how to afford doing it. It sounds like author Tim Ferriss focuses a lot on what you can do at work to free up your time and how to save money in the rest of your life. But, who couldn't use tips like that?

Read reviews for this book here and here.

Day 2 of National Downshifting Week: Reclaim Your Time

Sunday - Day 2 of NDW UK ~ What Have You Been Up To?

Reclaimed an Hour of Time This Week: Time for a balance of work and play!

Encouraging everyone else to downshift takes a lot of time as I answer emails, try to garner up some publicity for the first ever US National Downshifting Week, and still try to keep a firm handle on the work/life balance. I am technically on vacation, visiting my mother at the beach, and find myself going to the coffeeshop for several hours each day to promote NDW. Luckily, the rest of the day includes long walks on the beach, jumping the waves, and building sandcastles.

I downshifted a few years ago out of full-time work. I was a teacher, and wanted to cobble out a living that would enable me to stay home with my young children during the day. I tutored, watched other kids in my home, and became a yoga teacher, which enabled me to be with my children during the day and earn more money per month than I would have after teaching and paying for full-time day care for two kids.

In the words of Tracey Smith, "it's easy for us to keep our nose to the grindstone, especially when we love what we do, but there's a bigger picture to consider, our mental health and well-being and making time to enjoy our children and partners."

It's Day 3 tomorrow ~ what are you going to do, to 'slow down and green up'? Click here for a copy of our Downshifting Manifesto.